Good Monday morning to you! I’m taking a break from planning my week and sipping a big coffee more slowly than normal. I’ve got a tough leg workout planned and a day full of meetings (ugh..). Without further ado – here’s my weekly meal plan:
- Monday: Egg roll bowls with a side of shishito peppers
- Tuesday: Chicken sweet potato bake – so excited for this!
- Wednesday: Flank steak, pepper, broccoli and mushroom stirfry
- Thursday: Buffalo chicken chili and roasted brussel sprouts
- Friday: out! always out..
Breakfasts: I’ll alternate between green smoothie bowls and egg white and veggie scrambles with LOADS of coffee.
Lunches: I’m pretty spoiled and work provides materials for salads – so my lunches will include veggies and a a lean protein like turkey.
Snacks: Hummus and veggies – always..and I’ll likely hard boil eggs tonight to snack on.
Scheduled Moves…I failed to mention I was training for a half marathon for the past two months (the Brooklyn Rock’n’Roll) but have honestly felt uninspired as of late when it comes to weight training. I participated in a few rounds of Paige’s bootcamps a few months ago and had incredible results..so I went ahead and registered for Lean Body Lifting and it kicks off today. I will do a whole post of what an online bootcamp consists of but I really like the accountability and focus on eating and effective workouts.
Have a glorious day!